"It's not easy. My only real defense is to remain calm. I do breathing exercises, limit the stimulants I consume, and meditate. I've learned to not let little things bother me...and I pretty much have to write off anything that doesn't get me or someone else seriously hurt as little."
no subject
"It's not easy. My only real defense is to remain calm. I do breathing exercises, limit the stimulants I consume, and meditate. I've learned to not let little things bother me...and I pretty much have to write off anything that doesn't get me or someone else seriously hurt as little."